Blog 27: Self Reflection

1.) i met my time and my answers were good and i made sure everyone understood what i was talking about, also i explained and gave lots of examples.
2.) a.) P+ because i gave good explanations i had great props i made sure my audience was listening asked questions to see if they knew what i was saying/ teaching.
b.) P i had great and very credible people to talk to, and i experienced it so i knew everything i researched or talked about.
3.) what worked was that i knew everything i had to know and experiencing it helped way more because i had research but also experience.
4.)service learning and some interviews the reason with service learning i was injured so no place would take me and interviews my surgeons were hard to schedule so i had to wait for my appointments.
5.) i want to play soccer at a competitive level and this has helped me open my eyes to injuries and how to overcome them and it gave my knowledge that most people dont have.

2 hour template

2 hour template

knee surgery

service learning

1.
L: i have done 46 hours of physical therapy with three different therapist (georgine,sarah,and Jason) all at kaiser.
I: I gained knowledge and experience doing physical therapy oh and some good muscle.
A: it showed how important that part of recovery from an injury is and the process you need to take to overcome it and get healthier faster and safer.

independent component 2

for my independent compnonet 2 it was the exact same thing


Literal: I Christian completed the requirement of 30 hours by working out
Doing sit ups 
Weight lifting
Running
Pushups
Pull ups
Biking

InterPretive

I have to work out do my physical therapy at home to recover and be in a good shape.
I tried to workout every day doing multiple workouts.

Applied 

This helps me answer my EQ because I'm doing the physical therapy that is one of the key elements to recovering from an injury.

interview 5

1.) Let's see My top two are food science and music composition

Food science because it combines art and science and because of that any thing can be created in the form of both artistic creation and a discovery. due to the combination of the art and science the possibilities can never end, new things can be made every single day. then it also can be fun traveling around to find new ideas for more recipes and new ingredients for healthy interesting dishes. vast amounts of fruits, cheeses etc. all combines together can create tantalizing possibilities. All that and the possible natural remedies that can be rediscovered are nice to think about.

 

 music composition because depending on what the composer feels the music can change as well. I fee it's sort of a challenge be cause the popular music is sort of a pseudo art because it's all based off scientific advances in what make people tick than what really sounds good because who would like to be called names that really don't make too much sense? most of the time the words spoken sound like gibberish due to how fast they sped up their original lyrics.

 

2.) Given the ideas I have the more likely one I 'd make would possibly be the music composition because a.) my middle school music conductor is friends with a music composer close by.

b.) I have relations with a man who wanted to record me as a cello player .

 

I would probably go for some service learning in food area by looking for some culinary courses in the colleges and that so far are my big ideas for service learning.

 

3.) I expect to learn more about the topics that I'm being presented that's all. 

 

4.) so far this seems to be sort of like a take another look at the possibilities that you put before you what do you see?, do you like it? if you do go for it! if not what does seem more like your idea of a future? was this what it was like for you? that's my question.

Independent component

Literal: I Christian completed the requirement of 30 hours by working out
Doing sit ups
Weight lifting
Running
Pushups
Pull ups
Biking

InterPretive

I have to work out do my physical therapy at home to recover and be in a good shape.
I tried to workout every day doing multiple workouts.

Applied

This helps me answer my EQ because I'm doing the physical therapy that is one of the key elements to recovering from an injury.

Interview 4 questions

1.) What is most important to recovering from and injury?
2.) Why is physical therapy so important?
3.) why is diet important to recovering?
4.) What is the worst injury you dealt with?
5.) what is the worst injury?
6.) What is the probability of getting an injury again on the same place?
7.) Why did you choose this department?
8.) Does physical therapy before surgery help with recovering faster?
9.) How long does it take to fully recover from an acl injury?
10.) For my case was it better to save my meniscus rather than removing it.?
11.) what are my chances of getting arthritis?
12.) Is the meniscus really important?
13.) what does the meniscus do?
14.) What is the maximum percentage of me fully recovering?
15.) is there a risk i can re-injury it again?
16.) what is more important the knee or the shoulder?
17.) How long do your surgeries usually take?
18.) what is most common soccer injury you encounter?
19.) what is my probability of me returning to the soccer field?
20.) Do you usually operate tears on the mcl?

blog 22

answer 1: allow the proper time for healing(after or before surgery) range of being unable to move your injured part.
answer 2: finishing the physical therapy program
answer 3: diet-  still need to research the chemistry of it

research check 14

L:

•  if you suffer from any sort of ongoing knee pain, your knee pain might suggest physical therapy, which will help to reduce the pain, regain function, restore strength, and make mobility easier.
•  Much of this is achieved with a series of supervised exercises, as well as physical therapy that includes some soothing pain-reduction therapies.
• Physical therapists should apply some hands-on work to show you proper form. Also, there should be ongoing discussion about how your knee feels and what hurts, your progress, goals
• Depending on the source of your knee pain, you may need a supportive aid, such as crutches, until you are able to walk on your own.

I:

•  Physical therapy is a great way to go if you have a strained muscle or a little bother in the knee.
• it builds you muscle and can maybe take the pain and bothering away.
• you gain muscle around the injured part which relieves pressure away from the injured muscle/ligament.
• 
  

blog 12

service learning: I am working with a therapist at kaiser permante in baldwin park.
contact: Georgine
Summary: I do physical therapy and workout on my shoulder.
Hours: I have done about 20 hours.